Mental Health Learning Hub
Explore resources for understanding your mental health, helping loved ones, or accessing information for personal, academic, or professional purposes—all conveniently gathered in one place.
Spotlight
Caregiver mental health resources
Being a caregiver can bring joy and purpose, but it can also lead to stress, exhaustion, and worry about mental health for both you and your loved one. This collection of caregiver mental health resources can help you protect your well-being, manage stress, and navigate the challenges of caregiving.
Spotlight
Identity-based hate resources
Targeting individuals based on attributes such as race, gender, or sexual orientation, can severely impact mental health by increasing anxiety and feelings of isolation.
Spotlight
Disaster resources
Effective mental health support is crucial in the aftermath of a disaster to help individuals and communities rebuild and recover.
Spotlight
Caregiver mental health resources
Spotlight
Identity-based hate resources
Spotlight
Disaster resources
Explore articles and resources
Find articles on mental health conditions, wellness in diverse communities, and environmental influences. Your mental health journey starts here.
Mental health conditions
Learn about specific mental health conditions, including symptoms, treatments, and prevalence.
Select one:
Depression
Anxiety
Bipolar Disorder
ADHD and ADD
Body Dysmorphic Disorder (BDD)
Addiction/Substance Use Disorder
Depression
Major depression is one of the most common mental…
Anxiety
Most people experience feelings of anxiety before an important event…
Bipolar Disorder
Bipolar disorder is a mental health disorder characterized by extreme…
ADHD and ADD
Attention-deficit hyperactivity disorder (ADHD) is one of the most…
Body Dysmorphic Disorder (BDD)
Body dysmorphic disorder (BDD) is a mental health condition where a…
Addiction/Substance Use Disorder
There are many reasons why people decide to drink and use drugs. But…
1 in 5 Americans
will have a diagnosable mental health condition in any given year
59.3 million
U.S. adults live with mental illness
46%
meet the criteria for a diagnosable mental health condition in their lifetime
1 in 5 Americans
will have a diagnosable mental health condition in any given year
59.3 million
U.S. adults live with mental illness
46%
meet the criteria for a diagnosable mental health condition in their lifetime
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